At Dakar by Days, we believe that one of the best ways to get to know a place is through its food. Senegalese cuisine, rich in flavours and traditions, offers a unique culinary experience. From the comfort of your home, you can discover and enjoy the most emblematic dishes of Senegal. Here are some suggestions for tasting the authentic local cuisine:

🌟 Thiebou Dienne: Considered the national dish of Senegal, Thiebou Dienne is a delicious rice dish with fish cooked with a mixture of vegetables and spices. This dish is perfect for a complete and nutritious meal. Take advantage of the local catch by buying fresh fish at the market for the best flavour. Dakar's markets, such as the Marché Kermel, are full of fresh, local options.

Yassa poulet: This popular dish consists of chicken marinated in a mixture of onion, lemon and spices and cooked until tender and juicy. Known for its citrusy, juicy flavour, Yassa Poulet is ideal for a delicious dinner.

Mafé: A meat stew cooked in a rich peanut sauce, Mafé is a hearty and comforting dish. It's easy to prepare and perfect for sharing with friends or family on a quiet evening.

Accara: These crunchy bean fritters are a traditional Senegalese snack, perfect as an appetiser or side dish. Accara are made from peeled black beans that are mashed and mixed with spices before being fried. Crispy on the outside and soft on the inside, they are usually served with a spicy tomato and onion sauce called kaani.

Thiakry: After a delicious Senegalese meal, complete your dining experience with a traditional dessert. This dessert is a millet pudding mixed with yoghurt, milk, sugar and often dried fruit. Refreshing and slightly sweet, it is the perfect end to any meal.

Tips for an authentic culinary experience:

Visit local markets: Buy fresh ingredients and spices at markets such as the Marché Kermel or the Marché Tilène. These markets are ideal for finding fresh fish and other quality local ingredients.

Involve the community: Ask people you know in town or Dakar by Days staff for their favourite recipes and cooking tips. The best recipes are often passed on by word of mouth.

Experiment and have fun: Don't be afraid to try new recipes and adjust the flavours to your taste. Cooking is a great way to connect with the local culture and make your stay even more special.

Prefer to eat out? Here are three recommended Senegalese restaurants in Dakar:

Le Lagon: Located on the waterfront, this restaurant offers an excellent selection of fresh seafood and traditional Senegalese dishes (https://www.lelagondakar.com).

Chez Loutcha: A cosy place known for its authentic Senegalese food and generous portions. Don't miss the yassa poulet and the mafé (https://chezloutchadakar.wixsite.com/website).

La Calebasse: This restaurant offers a unique dining experience in a traditional setting. Try their delicious accara and other local snacks (https://restaurantfarid.com).

Enjoy a true Senegalese gastronomic experience with Dakar by Days!

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